New Balance Fresh Foam X More v6 Review: A Maximalist Cushioning Giant

Running shoe innovation has been trending toward bigger stacks and softer rides, and New Balance has fully leaned into that trend with the Fresh Foam X More v6. Known for its ultra-thick midsole and plush cushioning, this shoe has become a go-to for those who prioritize comfort over speed. With its sixth edition, New Balance fine-tunes some of the areas where earlier versions fell short, while still holding onto its identity as one of the softest daily trainers available.

If you’ve ever wanted to feel like you’re jogging on a mattress, this model is about as close as it gets. But as with any maximalist shoe, there are trade-offs. Let’s break it down.

Cushioning That Pushes the Limits

The defining feature of the More v6 is its Fresh Foam X midsole, which feels more like a pillow than a traditional foam. In our testing, this shoe delivered extraordinary levels of shock absorption, especially in the forefoot. Few shoes on the market even come close to providing this much padding up front, which makes it ideal for runners who want to protect their joints or prefer not to feel the ground with each step.

This type of cushioning shines most on recovery runs or easy jogs, where impact protection matters more than responsiveness. While it can handle long distances, the sensation is very much about comfort and less about speed or ground feel.

Energy Return: An Upgrade Worth Noticing

Past models of the Fresh Foam X More were criticized for feeling too soft and unresponsive. With version six, New Balance has made strides in energy return, giving the shoe a touch more liveliness. It’s not suddenly springy like a racing shoe, but it does feel less sluggish, especially when you start pushing the pace a little.

This improvement is subtle but welcome, especially for high-mileage runners who need that small boost to get through longer outings. It won’t make you bounce forward like a carbon-plated shoe, but it will prevent your legs from feeling drained as quickly.

Stack Heights and Geometry

The numbers speak for themselves: a heel stack height of 41.8 mm and a forefoot stack of 38.5 mm firmly place this shoe in the maximalist category. For context, the forefoot height here is taller than the heel of many traditional trainers.

The result is a near-level platform with just a 3.3 mm drop. This is great for forefoot or midfoot strikers, but heel strikers may need some adjustment time. The low drop gives the shoe a flatter ride, making transitions feel smoother for some but unusual for others.

Midsole Softness

The midsole isn’t just tall—it’s incredibly soft. Our lab tests measured it far below the average in firmness, which translates into that sink-in, plush sensation with every step. This can be blissful for runners who crave maximum softness, but those who prefer a firmer or more responsive feel may find it too marshmallow-like.

Interestingly, while the softness is consistent in normal temperatures, it changes drastically in the cold. The foam hardens significantly in lower conditions, which can make winter runs feel quite different.

Rocker and Ride Feel

Unlike some of its competitors, the More v6 doesn’t rely heavily on a dramatic rocker design to guide transitions. Instead, the geometry is more subtle, with a gentle forward roll that supports a natural stride. This makes the shoe particularly enjoyable for walking, recovery running, and steady-paced sessions.

It doesn’t push you aggressively forward, but it also doesn’t feel blocky. The smoother rocker profile is one of the reasons this shoe remains comfortable over many miles, even when fatigue sets in.

Fit and Sizing

The fit of the More v6 is on the narrow side in its standard version. The toebox width and height are both below average, creating a snug interior that may feel restrictive for wide-footed runners. Fortunately, New Balance continues to offer this shoe in multiple widths, including wide and extra-wide, which is not something every brand provides.

For runners with narrow or medium feet, the fit provides a secure lockdown that enhances stability. Those who need extra space will want to size accordingly.

Upper and Breathability

The upper of the More v6 uses a dense engineered mesh that feels soft and secure but sacrifices ventilation. On hot days, this lack of airflow is noticeable, making the shoe feel warmer than average. On the flip side, it works well in cooler climates where a bit of insulation is welcome.

From a durability standpoint, the upper is solid. The thickness helps it resist tearing, and the reinforced lacing and padded tongue add to its comfort. Still, those who want maximum breathability should look elsewhere.

Outsole and Traction

The outsole uses a mix of exposed foam and strategically placed rubber pods. This design keeps the shoe lighter than it might otherwise be, while still protecting high-wear areas. Traction is reliable on roads and light paths, though it’s not as aggressive as trail-oriented models.

Durability testing showed minimal wear, which means the outsole should hold up well across high mileage. The only downside is that less rubber coverage reduces grip in some conditions, though it’s still more than adequate for daily running.

Flexibility and Stability

Despite its towering midsole, the More v6 doesn’t feel overly stiff. New Balance achieved this by limiting the amount of outsole rubber and allowing the foam to flex naturally. This balance results in a ride that feels more forgiving than expected for such a bulky shoe.

Stability is another pleasant surprise. The wide midsole platform creates a solid base that helps keep the foot aligned, even without traditional stability features like medial posts. This makes it suitable not just for neutral runners but also for those with mild pronation who want a stable feel without intrusive structure.

Weight: The Trade-Off

At around 302 grams (10.7 oz) for men’s sizing, the More v6 is heavier than the average daily trainer. While this weight is noticeable if you’re coming from lighter shoes, it feels appropriate given the massive amount of cushioning.

For runners who value comfort over speed, the extra weight won’t be a deal-breaker. But those seeking a lightweight performance shoe may want to consider alternatives.

Durability Across Components

Durability is a strength here. The outsole holds up well, the heel padding resists wear, and the dense upper is less prone to tearing. The only area that could improve is the toebox, which scored lower in durability tests than expected. Still, the overall construction is built to last, even for high-mileage runners.

Small Details That Add Value

Several small touches enhance the More v6’s comfort. The semi-gusseted tongue prevents sliding, the 7.4 mm tongue padding strikes a nice balance, and reflective elements improve visibility during night runs. The insole is removable, making it orthotic-friendly, though its thinness means thicker replacements may compromise the snug fit.

One omission worth noting is the lack of a finger-loop heel tab. While not essential, it’s a convenience feature some runners might miss.

Who Will Love the Fresh Foam X More v6

This shoe is perfect for runners who:

• Want maximum softness underfoot for recovery runs and daily training.
• Appreciate a wide, stable base without traditional stability mechanisms.
• Don’t mind extra weight if it means more comfort.
• Prefer multiple width options for a better fit.

It’s also a strong choice for walkers or anyone spending long hours on their feet.

Who Might Look Elsewhere

Runners who dislike heavy shoes or prefer a firmer, more responsive ride may not enjoy the More v6. If you’re chasing speed, the ASICS Novablast 5 or HOKA Clifton 10 may be better options. Likewise, those with wide feet who can’t find the right fit might gravitate toward models with roomier toeboxes.

Price and Value

At $155, the Fresh Foam X More v6 remains fairly priced for what it offers. Considering the level of cushioning, durability, and overall comfort, it’s a strong value in the maximalist trainer category. Unlike many brands that raise prices with each update, New Balance held steady here, which is refreshing in today’s market.

Final Take-Home

The New Balance Fresh Foam X More v6 is unapologetically a comfort-first running shoe. With its towering stack heights, ultra-soft midsole, and wide base, it delivers a ride that’s perfect for easy days, long-distance recovery runs, or simply anyone who wants to feel cushioned from start to finish.

It’s not light, it’s not airy, and it’s not designed for racing. But for runners seeking maximum plushness, durability, and stability in one package, the More v6 is hard to beat.